This is the smoothie I became obsessed with in Florida. It’s delish, packed with protein and other good stuff AND it is $15!! Not to be cheap but that killed me. So I only allowed myself to have it once in a while as a treat or reward for a good workout. Don’t get me wrong, it’s worth it and I’m worth it, yet it feels like too much for a smoothie.

So I set out on a mission to find the recipe.

This smoothie is called “The Postie” because it’s meant for post-workouts. The owner of Gravity and Oxygen, the gym I went to in Florida, originated the Postie, so I got the recipe and am sharing it with you! Woot, woot!!

Now, every time you make it at home, put $15 in your “special fund” and buy yourself a treat!!

“The Postie” Recipe

Ingredients

• Sun Warrior Plant Protein (unflavored or vanilla) 

• Chia Seeds

• Dark Berries (Blueberries, Raspberries, Blackberries)

  • I freeze my too-ripe berries to use in smoothies. But you can also buy frozen berry blends like this at Whole Foods.

• Banana

  • I also freeze my ripe bananas for smoothies (cut into chunks before freezing) or to use in my Banana Bread recipe.

• Coconut Water

  • I like using shelf stable so it’s always on hand - Vita Coco Coconut Water or Whole Foods Coconut Water.

• Ice 

Instructions

Blend it all together in a Vitamix or blender and enjoy!!