Diana Vitantonio – Girl Crush
I’ve had the pleasure of knowing Diana for the past 20 years. As both a yoga instructor and socially through mutual friends. And while I could absolutely wax poetic about Di for paragraphs… she really does a better job sharing her passions and calling than I ever could. So read on to learn all about my girl crush, Diana Vitantonio.
My name is Diana Vitantonio and I am a Self Esteem coach for women. Nothing lights my heart up more than witnessing another woman empower, heal and forgive herself. She can begin to value herself in every decision she makes. This is a BIG DEAL. It seems easy, but this is the deep and hard work of diving into your interior. All the parts of yourself that you don’t know that well yet. Above all, It is how you truly love yourself.
One of the first things I do with people when I work with them is give them a list of words. Then I ask them to write down the definition. I’ve been doing this with people for over 10 years and what I learned is this… No one has the same definition for any word. No one. I learned that it wasn’t important that we all agreed on a definition. What was important is that we agreed on different ones. It’s about valuing our experience and everyone else’s at the same time. No one sees the world like you do. No one. This is huge in understanding ourselves and each other. Certainly, it is paramount in healthy boundaries.
For most of my life, I have been able to act confident but I haven’t always had self-esteem. To me, confidence is what it looks like on the outside. Self-esteem is what it is on the inside.